Mom Boss logo
MOM BOSS HQ
CURRENT ANNOUNCEMENT

The next Mom Boss Intensive starts September 1

There are only a few spots left.

MOM BOSS VIP CHALLENGE

July Strength & Sweat Challenge

Welcome to our July Strength & Sweat Challenge! This month is all about building momentum, showing up consistently, and becoming stronger together. Remember…we're chasing progress, not perfection.

TO ENTER
  • Submit your starting weight in the Facebook group by Monday at midnight (photo of the scale must be clear and visible).
  • Upload your current progress photos inside the Training App.
  • Post your current progress photo in the Facebook group holding a thumbs up so we know your photos are current.
CHALLENGE REQUIREMENTS
  • Complete a minimum of 3 workouts each week from the July Strength and Sweat program.
  • Submit your weekly weight updates in the Facebook group every Monday.
  • Submit your weekly progress photos in the Facebook group.
  • Attend our weekly live workouts and coaching sessions whenever possible.
  • Stay active inside the Mom Boss VIP Facebook group by posting, encouraging others, and participating in discussions.
  • Choose a personal nutrition focus for the month (examples: hitting your protein goal, drinking at least 64 oz of water daily, meal prepping, reducing sugary drinks, etc.).
TWO WAYS TO WIN
🥇 TRANSFORMATION CHAMPION*
To qualify:
  • Lose at least 4 pounds during the month.
  • Complete all challenge requirements.
  • Submit all required weigh-ins and progress photos.

Grand Prize

$250
Mom Boss Store Credit
💗 COMMUNITY MVP*
This award recognizes the member who shows up consistently and helps make our community stronger. We'll be looking for:
  • Attending live workouts & coaching sessions
  • Participating on the Facebook wall
  • Encouraging and supporting other members
  • Posting wins, workouts, and progress
  • Staying engaged throughout the month

Prize

$100
Mom Boss Store Credit
REMEMBER…

We don't expect perfection. We expect consistency.

Aim for 1 pound per week. Lose at least 4 lbs this month to qualify for the Transformation Champion prize.

Let's make July our strongest month yet!
IMPORTANT ZOOM LINKS
You didn't build a life around motherhood to shrink inside it. Keep going, Boss.

Mom Boss VIP Weekly Schedule

Your week. Your plan. Your community.

Show up. Stay consistent. Build the woman you're becoming. You've got this, Mom Boss!

Retreats

In-person and virtual retreats to reset, connect, and go deeper, together.

UPCOMING RETREAT

Mom Boss Takes NOLA….Again

April 9 to 11 // New Orleans, Louisiana

Reserve your spot →
[Add your retreat checkout link here]
SIGNATURE EVENT

Mom Boss Bourbon & Burlesque Soirée

Strong moms. Bold spirits. Unforgettable night.

  • Bourbon sips & good food
  • Sultry burlesque appearances by the MB Sisterhood
  • Mom Boss vibes & connections
  • Music, dancing & good times
CHOOSE YOUR ACCESS
STANDARD
  • Main retreat access
  • Group workouts
  • Mindset sessions
  • Main event access
  • General seating
Hotel NOT included.
VIP
  • Everything in General Admission
  • VIP seating
  • VIP mixer
  • Priority access/perks
  • VIP gift package
Hotel NOT included.
PAST RETREATS

Intensives

Focused, high-touch sessions for when you need momentum fast.

Riona Michele, Mom Boss Coach
FINAL INTENSIVE OF THE YEAR

UNSTOPPABLE: 90-Day Intensive

September • October • November

This isn't a quick fix. It's a lifestyle shift.

IN 90 DAYS, WE'RE GOING TO
  • Build the routines you've been missing
  • Elevate your standards
  • Finish strong before the year ends
  • And become the woman who keeps showing up, no matter what
THE CORE OF THE PROGRAM
🏋️

Customized Workouts

Effective training that builds strength, shapes your body & boosts confidence.

🍽️

Nutrition Coaching

Simple, flexible nutrition that fits your lifestyle and fuels your goals.

Weekly Accountability

Stay on track with check-ins, goals & support every step of the way.

📹

Live Coaching & Support

Live calls, Q&A, and guidance to help you overcome and level up.

🧠

Mindset & Confidence

Rewire your mindset, build self-discipline, and step into the woman you're becoming.

📋

Habit & Routine Building

Create routines that stick and make healthy your new normal.

👥

Community & Sisterhood

Surround yourself with like-minded women who push you higher.

📈

Progress Tracking

Track your wins, celebrate progress, and stay motivated for the long run.

THE 90-DAY BREAKDOWN
SEPTEMBERBuild

Build the routines, habits, and foundation you've been missing.

OCTOBERElevate

Raise your standards and step into your next level.

NOVEMBERFinish Strong

Navigate the holidays with confidence and momentum.

Most women wait until January.

We're starting now.

LIMITED SPOTS ONLY!

I only open a limited number of spots to give you the support, guidance, and results you deserve.

SIGN UPS OPEN NEXT WEEK
FINAL INTENSIVE OF THE YEAR

UNSTOPPABLE: 90-Day Intensive

The final Intensive of the year begins September 1.

You've tried starting over. You've tried doing it alone. You've tried finding motivation.

But what if the missing piece wasn't another diet or workout plan… what if you simply needed the right system, support, and accountability? That's exactly why I created UNSTOPPABLE.

This isn't another quick fix. This is 90 days dedicated to helping busy women build sustainable habits, regain confidence, and become the strongest version of themselves, without living in the gym or giving up the foods they love.

INSIDE UNSTOPPABLE YOU'LL RECEIVE
  • 90-Day Progressive Workout Program
  • Step-by-Step Nutrition Coaching
  • Weekly Accountability
  • Mindset Coaching
  • Private Community Support
  • Live Coaching & Education
  • Habit Tracking
  • Progress Check-Ins
  • Direct Access to Coaches & Mentors

Because lasting transformation isn't created by perfection. It's created through consistency.

THIS INTENSIVE IS FOR YOU IF…
  • You're tired of starting over every Monday.
  • You're ready to lose weight without extreme restrictions.
  • You want accountability from women walking the same journey.
  • You're ready to feel strong, confident, and proud of yourself again.
  • You don't just want results. You want a lifestyle you can actually maintain.
🎁 BONUS GIFT INCLUDED

Enroll during our Summer Sale and receive our Limited Edition Hot Pink Mom Boss Jumpsuit FREE with your enrollment.

Because when you commit to becoming unstoppable… you deserve to look the part too.

(Available while supplies last.)

WHY WOMEN LOVE THE INTENSIVE

This isn't just about losing weight. Women leave this program with:

  • More confidence
  • Better habits
  • More energy
  • Greater consistency
  • A healthier relationship with food
  • Strength they never knew they had
  • Friendships that continue long after the 90 days end
WE START SEPTEMBER 1

This is the last 90-Day Intensive of the year, and we intentionally keep enrollment small to provide every woman with the support she deserves.

Only 5 spots remain.

Once they're gone, enrollment closes until the next Intensive.

Imagine where you'll be 90 days from now. Your future self will thank you.

Secure one of the final 5 spots before enrollment closes. 💖🔥

Lifetime Member Lounge

One payment. Lifetime access. Endless transformation. You're in it for life.

LIFETIME PERKS

∞ Lifetime Access

Lock in your access forever. No more monthly bills or price increases.

👑 Exclusive Perks

Enjoy special perks only available to Lifetime Members.

⭐ Priority Access

Be the first to know and the first in line for new launches, events, and opportunities.

✈️ 50% Off Retreats

Enjoy 50% off all Mom Boss retreat tickets.

💪 50% Off Intensives

Save 50% on all intensives to keep growing.

🤝 Coaching, Support & Accountability

Get ongoing coaching, guidance, and support to help you reach your goals.

💕 A Community That Grows With You

Surround yourself with like-minded women who uplift, inspire, and hold you accountable.

📈 Invest Once, Benefit for Years

One decision today creates a lifetime of support, resources, and transformation tomorrow.

Current Lifetime Members

members

Being a Lifetime Member isn't just about having access forever.

It's about choosing growth, support, accountability, and becoming the woman you know you're capable of being.

To every Lifetime Member listed here… thank you for believing in this community, showing up for yourself, and being part of something bigger than a fitness program. You are helping build the Mom Boss movement and I am so grateful for each and every one of you. 💕

And if you've been watching from the sidelines wondering what your next step is, let's talk.

INTERESTED IN LIFETIME?
Book a call →
Lifetime access. Lifetime impact.

Important Resources & Materials

Your Mom Boss nutrition information, all in one place.

New Members Start Here

Complete these three steps first. This is your on-ramp to the whole hub.

STILL HAVE QUESTIONS?

Check Important Resources & Materials, or reach out to your coach directly.